Guest Features

I love sewing, it is a huge passion of mine and something I never dreamed would get me to the place I am today. Over

“In life we all suffer, there is no escape.  Through my experiences I have come to discover, you have to learn how to heal yourself…”

1st January 2017 – I woke up with sincere gratitude for survival from life’s challenges that had been unexpectedly thrust upon myself and my family

Staying stylish in pregnancy has never been easier with these simple yet effective styling tips from award winning personal stylist Samara Prentice, founder of Evolve

Being Present #88 Mom Hacks are like self-care nuggets of wisdom for any mom to eat right, move more, stress less and get a good

Men and women’s roles in society have been changing for decades now. The social changes of the 1960s and 1970s caused a cultural revolution that

What’s the myth: Almost every article online proposing tips and tricks on boosting your confidence has a variation of this hack—”Fake confidence to become more confident.”

It’s easy to continue to follow the status quo to look at nutrition and health in terms of the number on a set of scales.

Research carried out in recent years suggests that stress can have a profound affect on our health, whether we realise it or not.  The impact

“Self-evolution” is a topic close to my heart! ​ My self-evolution journey began when I found myself wandering around my house one morning totally lost