Originally from Melbourne, Sinead now lives in the beautiful Beara Peninsula in West Cork. Sinead is a qualified Health Coach, Herbalist and Naturopath. She brings together nutrition, wellbeing advice and natural medicine to her clients achieve their individual health goals, empowering them to embark on a journey of health freedom and happiness.
Today, many people are struggling to live a life in balance. The body, mind and soul are overwhelmed by poor diet, lifestyle, prolonged stress and lack of fulfilment. Addressing poor gut health is the starting point for resolving so many illnesses. Help is at hand…
Sinead named her business ‘Present Health’ because all we really have is the present moment. It’s the choices we make in the here and now that shape our quality of life and set us free.
Instagram: @present_health_
Facebook: @presenthealthcoach